Counseling services:

I offer a range of services to help a variety of clients from different backgrounds. Issues that commonly cause clients to seek my services include: anxiety, depression, trauma, identity development, life transitions/adjustment, grief/loss, relationship concerns, stress, self-esteem, eating disorders, LGBTQ+, & women's issues.

My specialties include individual therapy with a focus on trauma and general wellness, eating disorders, college concerns, working professionals, and providing wellness workshops.

My professional interests include relationship concerns, identity development, trauma recovery, grief/loss, and wellness. I am trained in EMDR and work with a variety of clients providing individual, couples, and family therapy. I believe in affirming the personal and cultural identities that are important to you.

Consultation services:

These are short-term services aimed at:

  • Goal-setting

  • Stress management

  • Life coaching

  • Life transitions

  • Communication skills